Well, this list didn't come as much of a surprise. The yummy kid cereals are crap - yeah, I kind of knew that. Thankfully, some of the cereals did surprise me in a good way. Cinnamon Toast Crunch actually rated okay. Too bad my kids love Froot Loops and Lucky Charms (darn). Now, I have to find a way to wean them onto the better options. I, myself, am not a big fan of cold cereal anyway. So, I am not too disappointed.
Good:
Kellogg's No Added Sugar Bite Size Unfrosted Mini Wheats Cereal
Kellogg's Organic Cereals
Kellogg's Crispix Cereal (no fiber)
General Mills Apple Cinnamon Cheerios Cereal (high in sugar, contains artificial flavor)
General Mills Berry Burst Cheerios Cereals (contains artificial color)
General Mills Cheerios Cereal
General Mills Kix Cereal
General Mills Honey Nut Cheerios Cereal
General Mills Multi Grain Cheerios Cereal (contains artificial color)
General Mills Wheat Chex Cereal (high in sodium)
General Mills Whole Grain Total Cereal
Okay:
General Mills Cinnamon Toast Crunch (contains artificial color)
Kellogg's All Bran High Fiber Cereal (contains high fructose corn syrup,contains caramel color)
General Mills Corn Chex Cereal (high in sodium)
General Mills Golden Grahams Cereal ( contains artificial flavor)
General Mills Multi Bran Chex Toasted Cereal (high in sodium, contains artificial flavor)
General Mills Raisin Bran Total Cereal (high in sugar)
General Mills Total Brown Sugar & Oats Cereal (contains caramel color)
General Mills Total Cereal With Strawberries (high in sugar, high in sodium)
General Mills Total Corn Flakes Cereal (no fiber, contains artificial color)
Bad:
Kellogg's Spider Man Cereal (high in sugar, contains trans fats, contains high fructose corn syrup, contains artificial strawberry flavor, contains hydrogenated oil, contains Red 40, contains Blue 1)
Kellogg's Corn Pops Cereal (high in sugar, contains trans fat, no fiber, contains hydrogenated oil)
Kellogg's Apple Jacks (high in sugar, contains Yellow 6, contains Red 40, contains Blue 1)
Kellogg's Cinnamon Crunch Crispix Cereal (contains trans fats, no fiber, contains high fructose corn syrup, contains hydrogenated oil, contains TBHQ)
Kellogg's Marshmallow Froot Loops Jungle Mix Cereal (high in sugar, contains trans fats, no fiber, contains artificial vanilla flavor, contains Blue 1, contains Red 40, contains Yellow 5, contains hydrogenated oil, contains Yellow 6, contains Blue 2, )
Kellogg's Smart Start Cereal (high in sodium, high in sugar, contains high fructose corn syrup, contains artificial vanilla flavor, contains Yellow 5)
Kellogg's Smacks Cereal (high in sugar, contains trans fats, contains hydrogenated oil, contains caramel color, )
Kelloggs Frosted Rice Krispies Cereal (high in sugar, no fiber, contains high fructose corn syrup)
Kellogg's Cocoa Krispies Cereal (high in sugar, contains trans fats, contains artificial flavor, )
Kellogg's Chocolate Mud & Bugs Cereal (high in sugar, contains trans fats, no fiber, contains artificial flavor, contains Red 40, contains Blue 1, contains Yellow 5, contains Yellow 6, contains hydrogenated oil,)
Kellogg's Hunny B's Cereal (high in sugar, contains trans fats, contains high fructose corn syrup, contains hydrogenated oil, contains artificial flavor, contains caramel color, contains Red 40, contains Blue 1, contains Yellow 5, contains Yellow 6)
Kellogg's Smorz Cereal (high in sugar, contains trans fats, contains artificial flavor, contains Red 40, contains Blue 1, contains Yellow 5, contains Yellow 6, contains hydrogenated oil, contains high fructose corn syrup, contains caramel color)
Kellogg's Corn Flakes Cereal With Real Banana (no fiber, contains contains high fructose corn syrup)
Kellogg's Reduced Sugar Froot Loops Cereal (contains trans fats, contains hydrogenated oil, contains Red 40, contains Blue 1, contains Yellow 6, contains Blue 2)
Kellogg's Frosted Flakes Cereal (high in sugar, contains high fructose corn syrup)
Kellogg's Bite Size Maple & Brown Sugar Frosted Mini Wheats Cereal (high in sugar, contains artificial flavor, contains caramel color)
Kellogg's Fruit Harvest Cereals (contains high fructose corn syrup)
Kellogg's Vanilla Almond Special K Cereal (contains high fructose corn syrup, contains artificial flavor)
Kellogg's Soy Protein Smart Start Cereal (high in sugar, high in sodium, contains artificial vanilla flavor, contains high fructose corn syrup)
Kellogg's Froot Loops Cereal (high in sugar, contains trans fats, contains Red 40, contains Blue 1, contains Yellow 6, contains Blue 2)
Kellogg's Raisin Bran Cereals (high in sugar, contains high fructose corn syrup, contains artificial flavor)
Kellogg's Cran-Vanilla Crunch Cereal (high in sugar, contains trans fats, contains high fructose corn syrup, contains artificial flavor, contains hydrogenated oil)
Kellogg's Caramel Nut Crunch Cereal (high in sugar, high in sodium, contains trans fats, contains hydrogenated oil, contains high fructose corn syrup, contains artificial flavor, contains Yellow 5, contains Yellow 6, contains caramel color)
Kellogg's Special K Cinnamon Pecan Cereal (contains high fructose corn syrup)
Kellogg's Frosted Mini Wheats Little Bites Chocolate Cereal (high in sugar, contains artificial flavor)
Kellogg's Frosted Mini Wheats Cereal *Blueberry Muffin and Strawberry Delight flavors* (high in sugar, contains artificial flavor, contains Blue 2, contains Red 40)
Kellogg's Frosted Mini Wheats Cereal (high in sugar, contains high fructose corn syrup)
Kellogg's Cinnabon Crunchy Cinnamon MultiGrain Cereal (high in sugar, contains trans fats, contains artificial flavor, contains hydrogenated oil, contains Red 40, contains Blue 1, Yellow 5, contains Yellow 6,)
Kellogg's Special K Original Cereal (contains high fructose corn syrup)
Kellogg's Rice Krispies Cereal (no fiber, contains high fructose corn syrup)
Kellogg's Special K Blueberry Cereal (contains artificial flavor, contains Blue 1, contains Blue 2, contains Green 3, contains Red 40, contains high fructose corn syrup)
Kellogg's Special K Chocolate Cereal (contains trans fats, contains hydrogenated oil, contains high fructose corn syrup, contains artificial flavor)
Kellogg's Special K Fruit & Yogurt Cereal (high in sugar, contains artificial flavor, contains Red 40, contains high fructose corn syrup)
Kelloggs Fiber Plus Berry Yogurt Crunch Cereal (high in sugar, contains artificial flavor, contains caramel color, contains Blue 2, contains Red 40, contains Blue 1, contains Green 3,)
General Mills Lucky Charms Cereal (high in sugar, contains artificial flavor, contains Blue 1, contains Red 40, contains Yellow 5, contains Yellow 6)
General Mills Raisin Nut Bran Cereal (contains trans fats, high in sugar, contains artificial flavor, contains hydrogenated oil)
General Mills Basic 4 Low Fat Cereal (high in sugar, high in sodium, contains artificial flavor, contains artificial color)
General Mills French Toast Crunch (no fiber, high in sugar, contains trans fats, contains high fructose corn syrup, contains hydrogenated oil, contains artificial color, contains artificial flavor)
General Mills Honey Nut Chex Cereal (contains artificial flavor, contains artificial color)
General Mills Honey Nut Clusters Cereal (high in sodium, high in sugar, contains artificial flavor, contains artificial color)
General Mills Trix Cereal (high in sugar, contains artificial flavor, contains Red 40, contains Yellow 6, contains Blue 1)
General Mills Reese's Puffs Cereal (high in sugar, contains artificial flavor, contains Red 40, contains Yellow 6, contains Blue 1, contains Yellow 5)
General Mills Apple Cinnamon Oatmeal Crisp Cereal (high in sugar, high in sodium, contains trans fats, contains hydrogenated oil, contains artificial flavor, contains caramel color)
Kellogg's All Bran Yogurt Bites Cereal (contains high fructose corn syrup,contains caramel color, contains artificial flavor)
General Mills Fruity Cheerios Cereal (contains Red 40, contains Blue 1, contains Yellow 6)
General Mills Strawberry Chex Cereal (contains Red 40, contains artificial flavor)
General Mills Sweetened Berry Berry Kix Cereal ( contains high fructose corn syrup, contains Red 40, contains Blue 1)
General Mills Total Cranberry Crunch Cereal (high in sugar, contains high fructose corn syrup, contains artificial flavor, contains artificial color)
General Mills Total Honey Clusters Cereal (high in sugar, contains artificial flavor, contains artificial color)
General Mills Total Low Carb Protein Cereal (high in sodium, contains artificial flavor, contains artificial color)
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