Sunday, September 23, 2012

Clean Super Strawberry Smoothie




Today, I whipped up my first ever clean smoothie. It was delicious! Even my three kids (ages 5, 3 and 2) loved it. My 2 year old kept asking for more after his was all gone. It's a super simple recipe and only has three ingredients. All you need is a blender. I personally use a Magic Bullet Mixer. It worked great. Here are the three ingredients:



1 cup of Kefir (I used the strawberry Kefir, so that's why this is a Super Strawberry Smoothie)
1 cup of strawberries (my strawberries aren't the cleanest option since they are not organic nor fresh. You can use fresh or frozen - just thaw the frozen ones out first)
1 tbsp of honey (this is optional and you can use any kind of honey you have on hand, I just have plain ole store brand honey because I am on a tight budget. Again, probably not the cleanest option available.)

The first step is to pour 1 cup of Kefir into your blender:



Then, add your cup of strawberries:



Blend it and taste. If you find the taste not sweet enough, add the honey. I had to add the honey. It was so good, I would definitely drink this again.

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